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Are the Winter Blues Draining Away Your Energy?

NNL Digital News Update - February 12, 2024 0

Stop fighting winter, grab a hold and slide into smiles.

Treating Seasonal Affective Disorder during Cold and Dreary Weather

Abel Anderson - January 27, 2020 0

Talk outshines light in keeping the winter blues at bay, University of Vermont researcher Kelly Rohan found in a study to be published in the American Journal of Psychiatry. Two winters after the initial treatment, 46 percent of research subjects given light therapy reported a recurrence of depression compared with 27 percent of those who were administered CBT. Depressive symptoms were also more severe for those who received light therapy. Rohan is pictured with a light box used in light therapy. CREDIT Andy Duback

Talk Outshines Light in Preventing Winter Blues Depression

NetNewsLedger - November 5, 2015 0