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Smartphone and screen use and sleep are not a great combination for teens and children.

Are Night Owls Putting Their Health at Risk?

NNL Staff - December 1, 2018 0

Sleeping couple - Depositphotos.com

Getting a Good Night’s Sleep Important for Health and Mind

NNL Staff - November 23, 2018 0

Smartphone and screen use and sleep are not a great combination for teens and children.

Screen Time and Teens – Hurting Sleep Patterns

NetNewsLedger - September 19, 2018 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Too Much Screen Time – Not Enough Sleep

NetNewsLedger - October 20, 2017 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Impact of Violence on Youth Sleep Patterns Explored

NetNewsLedger - August 19, 2017 0

Lack of Sleep Linked to Serious Health Problems

NetNewsLedger - June 27, 2017 0

Child Development

Climate Change Disrupting Sleep Patterns – Study

NetNewsLedger - May 28, 2017 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Night Owl Behaviour a Gene Mutation

NetNewsLedger - April 7, 2017 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Children with Insufficient Sleep Face Problems

NNL Staff - March 10, 2017 0

Sleeping Woman

More Sleep Means Better Sex

NNL Staff - February 1, 2017 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Children and Media Devices Equal Inadequate Sleep

NetNewsLedger - November 6, 2016 0

New study of adolescents suggests that obtaining an insufficient amount of sleep increases variability in sadness, anger, energy and feelings of sleepiness.

Teenager’s Sleep Patterns Direct Moods and Depression

NetNewsLedger - June 16, 2016 0

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