THUNDER BAY – LIVING = As the crisp autumn air rolls in, it’s the perfect time to trade screen time for outdoor adventures and active play. Here are some fitness-friendly ideas to keep parents, grandparents, and children moving and enjoying the beauty of the fall season in Thunder Bay:
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Leaf Pile Jumping: What’s fall without a giant pile of colorful leaves? Raking leaves together can be a workout in itself, but the real fun begins when you create a massive pile for jumping and playing in. It’s a classic fall activity that never gets old.
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Nature Scavenger Hunts: Explore the local parks or trails and create a nature scavenger hunt. Make a list of things to find, like different colored leaves, pinecones, acorns, or specific types of trees. It encourages exploration and observation while getting everyone moving.
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Bike Rides or Walks: Take advantage of the cooler weather and enjoy a family bike ride or walk along the many trails Thunder Bay has to offer. The changing leaves provide a stunning backdrop for a leisurely stroll or a more challenging ride.
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Pumpkin Patch Adventures: Head to a pumpkin patch to pick out the perfect pumpkin for carving or decorating. Many patches also offer hayrides, corn mazes, and other fall-themed activities that are sure to get everyone moving.
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Outdoor Sports: Organize a family game of soccer, football, or frisbee in a park or open field. The cooler weather makes it more comfortable to run around and enjoy some friendly competition.
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Hiking: Explore the beauty of the fall foliage by hiking one of the many trails in the area. Choose a trail that suits the age and abilities of your group and enjoy the fresh air and stunning views.
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Geocaching: Turn your outdoor adventure into a treasure hunt with geocaching. Use a GPS device or smartphone app to find hidden caches and discover new places in your community.
Remember to dress appropriately for the weather, wear comfortable shoes, and bring plenty of water and snacks.
Fall is a wonderful time to create lasting memories with your family while staying active and enjoying the outdoors.
