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‘Serial Sexual Predator’ Gary Bruce Lamont-Sentenced

The provincial inquest into the deaths of seven students gets underway in Thunder Bay
5 years for Sexual Assaults against 5 Victims THUNDER BAY – Superior Court Justice Fregeau called fifty-four-year-old Gary Bruce...

Blizzard Warning in Effect for Winnipeg

Winter Weather forecast for Sudbury and Region
THUNDER BAY – Winnipeg is under a blizzard warning. The Alberta Clipper impacting weather and highway travel in Northwestern...

Trillium Response Gets Ready to Invade Northern Ontario

Brigadier-General David Patterson tries out an improvised shelter built by two Canadian Rangers
THUNDER BAY – Northwestern Ontario will have a significant military presence very soon. From February 13th to 21st from...

Ontario Bucks Trend in Housing Starts

Thunder Bay Real Estate and Mortgage Planning
THUNDER BAY – The economy in Western Canada may be a factor in the declining number of housing starts across...

The Blender Central Kitchen Tool

Invented in 1922, blenders populated upwards of five million American kitchens by midcentury. Credit: iStock/Eva-Katalin
THUNDER BAY – FOOD NOW – Blenders today are ubiquitous and taken for granted, but there was a time when...

Hollywood California’s Musso & Frank Grill Worth The Stop

Musso & Frank's lobster thermidor: A classic done right. Credit: Copyright 2016 Elizabeth Weinstein
THUNDER BAY – TRAVEL – Along a neon strip of Hollywood Boulevard, sandwiched between the Cabo Cantina and a...

Free to use, free to play, free to chat – the future of online business

whatsapp logo
LONDON – TECH- Firms have recently stumbled upon a business strategy quite unlike anything else that has come before, and...

Bob Nault MP – With the First 100 Days Complete

Parliament Hill
KENORA – POLITICS –  With the first 100 days of our mandate complete, I thought I would share some of...

Andy Shields Takes the Podium in Cantley

Andy Shields in the finish stretch. Photo Credit: Camille Chesky
Cantley, QC – SPORTS – On the final day of the Haywood NorAm/Eastern Canadian Championships on Sunday in Cantley, QC....

February is a Good Time to Reset 2016 Resolutions

Forget trendy cleanses; eating healthy is the best way to promote health. Credit: Copyright Dreamstime.com
THUNDER BAY – HEALTH – Still looking for the perfect cleanse to start the year off right? Look no further. Whether you’re following the brouhaha surrounding the 2015-2020 Dietary Guidelines for Americans or not, I’m betting you already know what...

Recent Articles

Invented in 1922, blenders populated upwards of five million American kitchens by midcentury. Credit: iStock/Eva-Katalin

The Blender Central Kitchen Tool

THUNDER BAY – FOOD NOW – Blenders today are ubiquitous and taken for granted, but there was a time when these humble kitchen tools were central to aspirational American cooking — with one cookbook elevating the appliance to its proper place in the kitchen. Ann Seranne, a lesser-known but prolific cookbook author, published “The Blender Cookbook” […]


Posted 9 February 2016 by in Featured
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Forget trendy cleanses; eating healthy is the best way to promote health. Credit: Copyright Dreamstime.com

February is a Good Time to Reset 2016 Resolutions

THUNDER BAY – HEALTH – Still looking for the perfect cleanse to start the year off right? Look no further. Whether you’re following the brouhaha surrounding the 2015-2020 Dietary Guidelines for Americans or not, I’m betting you already know what the basics of a healthy diet (still) are: mounds of vegetables and fruits, whole grains, and […]


Posted 9 February 2016 by in Featured
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The provincial inquest into the deaths of seven students gets underway in Thunder Bay

‘Serial Sexual Predator’ Gary Bruce Lamont-Sentenced

5 years for Sexual Assaults against 5 Victims THUNDER BAY – Superior Court Justice Fregeau called fifty-four-year-old Gary Bruce Lamont, “A Serial Sexual Predator, preying upon young vulnerable victims”,  sentencing Lamont to five years imprisonment for five counts of sexual assault, involving five young male victims, aged 17-24, the offenses spanning 14 years, from 1993-2007. […]


Posted 9 February 2016 by in CrimeBeat
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Crime Report Thunder Bay

Southside Attempted Robbery of Taxicab Driver

  THUNDER BAY – Thunder Bay Police responded to another attempted robbery of a taxi driver. Police report that the attempted robbery happened in the 200 block of Dease Street in Thunder Bay South. Reportedly a male had taken a taxi to an address on that street, when the taxi arrived the suspect then produced a […]


Posted 8 February 2016 by in CrimeBeat
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Brigadier-General David Patterson tries out an improvised shelter built by two Canadian Rangers

Trillium Response Gets Ready to Invade Northern Ontario

THUNDER BAY – Northwestern Ontario will have a significant military presence very soon. From February 13th to 21st from Pickle Lake and into thirteen northern First Nations communities there will be about nine hundred soldiers participating in Trillium Response – a training exercise. The soldiers will be gaining experience in dealing with northern conditions, and […]


Posted 8 February 2016 by in Anishinaabe
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The pantry before (left) and after being cleaned out and organized. Credit: Copyright 2016 Tina Caputo

Clean Out the Kitchen Pantry

THUNDER BAY – FOOD NOW – When was the last time you cleaned out your kitchen pantry? I mean really cleaned it out? Sure, you try to stay on top of it, but the next thing you know you’ve got expired cans of tomatoes dating back to 2009. Oh, wait, maybe we’re talking about me. Not […]


Posted 8 February 2016 by in Featured
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Andy Shields in the finish stretch. Photo Credit: Camille Chesky

Andy Shields Takes the Podium in Cantley

Cantley, QC – SPORTS – On the final day of the Haywood NorAm/Eastern Canadian Championships on Sunday in Cantley, QC. The old, transformed snow made for mushy track conditions and tricky waxing for the technicians, while the mass-start format created a tight battle for the podium. The men competed over 15km, while the men did one […]


Posted 7 February 2016 by in Featured
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